Pregnancy Guide For First Time Mommies

Executive Sumary about Pregnancy Guide by Kim Beckers

pregnancy guide

You will want to immediately call your doctor or midwife to have them confirm your home pregnancy test, if you are lucky they may be able to see you with in a day or two if not you may have to wait a week or two to have your pregnancy confirmed.

At the first appointment your doctor or midwife will want to know all about you and the fathers medical history so be prepared before you go to the doctors office. Doctors and midwives are here to help, and they have been asked every question under the sun, no question is too silly so don’t be embarrassed, ask away and remember the only stupid question is the one not asked. Your doctor or midwife will most likely prescribe some prenatal vitamins; make sure that you take these as they are essential during pregnancy.

Sometimes, your doctor may order an ultrasound at 10-12 weeks to confirm your pregnancy and check that everything is progressing as it should. Throughout your pregnancy you will be bombarded with test after test and ultrasound after ultrasound, don’t be alarmed, these are just precautionary measures.

In the beginning of your pregnancy your doctor/midwife appointments will likely be 4 weeks apart. Once you pregnancy progresses to 32 weeks you will likely see your doctor/midwife every 2 weeks and once you progress to 36 weeks your appointments will be a week apart until you reach week 40.

If your pregnancy progresses beyond 40 weeks, which it does in many first time mothers you will likely see your doctor/midwife every few days to insure the safety of you and your baby. Rest assured your doctor/midwife will not let your pregnancy progress beyond 42 weeks although it may be necessary to induce labor naturally or medically.

Definitive Pregnancy Guide on Dealing with the Third Trimester of Pregnancy

Executive Sumary about Pregnancy Guide by Alfa Mercado

Like you, the primary concern of pregnant women during this period is premature birth. Medical experts said that beginning 28 weeks, a fetus can survive outside the mother’s womb should the lungs be developed enough.

The following are some useful tips to deal with your third semester pregnancy:

1. Always consult your doctor. Prenatal check-ups are a must. Your doctor will suggest the frequency of the visit depending on laboratory results and you and your baby’s condition. Ask about false labor, cramps and morning sickness. Seek your doctor’s advice on the right regimen for you. Avoid sweet and salty foods. Having the right diet has its perks.

2. Exercise. Exercise reduces pain and discomfort which is heightened during the third semester. Aside from light exercises, others do yoga. Seek a professional coach or your doctor.

3. Make a birth plan. Make sure you’ve got everything covered. It is crucial during this period to post the hotline numbers of your doctor and/or hospital for ambulance. Keep a bag ready at this point.

4. Join a club or clinic. Seek a club or clinic nearest you so you can relate to other pregnant women. Share thoughts and tips on how to deal with pregnancy and what to expect especially if it’s your first time. Make it a fun and learning session by bringing your husband or family members with you. If doing these doesn’t help, seek a therapist who can help you.

5. Live a healthy lifestyle. Drug abuse is a definite no-no. Furthermore, studies show that about 25% of pregnant women are abused physically or emotionally leading to premature birth or worst miscarriage. Women should seek help from friends or relatives if they are being abused and should avoid physical abuse at all cost. You’re still working, busy transitioning your work load to a co-worker or boss, and seemed to have forgotten you’re having a baby in a few months’ time or anytime now. You’re still busy working like there’s no tomorrow.

Stress from work could also lead to unwanted results and affect if not hinder the development of your baby. You and your baby need rest so sleep with the right amount of time. Avoid destructive emotional stress.

Pregnancy is a delicate time and should be cherished.

Tags : girlfriends guide to pregnancy, guide to pregnancy, pregnancy guide, week by week pregnancy guide
Categories : Pregnancy